Yoga is 4me2

Bringing Yoga to minority Woman & Children

Yoga is 4Me2 Project

Brings Free Yoga Classes to children and families in our deserving communities. In partnership with the Boys and Girls Club, YouthBuild, local public housing agencies and the Education Foundation of Alachua County. Students participating in our yoga classes are showing positive results both inside and outside the classroom from improved grades and better self-esteem to a reduction in bullying and healthier eating habits..

“Yoga Lifts All Minds”

Supported by the proven science that a regular Yoga practice improves the body, mind and spirit.  Research has shown that Yoga gives individuals a clear understanding of the connection between the mind, body and spirit, manifesting in a healthier, calmer, stress free life.

Benefits of yoga

Reduces anxiety, stress and blood pressure

Grows your hair

Makes you strong

Clears your skin

Makes you look good from the inside out 


Relief 

Yoga provides relief from stresses of povertyThe unfortunate consequences of being poor deprives many children from participating in activities that could potentially break the chains of poverty.


Teach

Tuesdays when I teach yoga to residents of Gainesville-area public housing communities. Most of the children and many of the adult residents had never seen a yoga mat, been invited to a yoga class or had any conversation about ways to relieve stress and anxiety.

Our Community 

Our Community 

Have any questions?

+1 352 359 5760


Donate

to the Yoga is 4me2 Project

Need some help?

info@wellnessradiotv.com

2153 SE Hawthorne Rd.#210 | Gainesville, FL . 32641 | 352 359 5760

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