Values

  • We believe yoga lifts all minds.  Good health is physical, spiritual, emotional, mental and financial well-being.
  • We believe creating a healthy home environment by helping minority women and children focus on nurturing themselves, so they can care for others in their homes and their communities.
  • We believe that good health involves an integration of holistic health practices and western medicine to improve health outcomes.
  • We believe in preventing illness through lifestyle changes, education, self-empowerment, access, appropriate treatments and interventions, and blending solutions that work for minority women and children.
  • We believe that neither lifestyle nor financial and educational status of minority women and children should determine access to a practice of an ancient discipline that explores, develops and integrates the body, mind and spirit.  The power of yoga belongs to all of us.