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Sisters of WELLness,, SOW,,is committed to the physical and mental health and well-being of women and children in our deserving communities, through yoga, health education, empowerment and advocacy. We are pleased to welcome our seasoned women from all walks of life who are willing to share their words of wisdom and encouragement to the next generation. SOW operates under At The WELLness Network, a 501c3 Nonprofit.
We Believe
Good health is physical, spiritual, emotional, mental and financial well-being,
In creating a healthy home environment by helping Minority women and children focus on how they take care of themselves, so they can nurture others in their homes and their communities
That good health involves an integration of holistic health practices and western medicine to improve health outcomes.
In preventing illness through lifestyle changes, education, self-empowerment, access, appropriate treatments and interventions, and blending solutions that work for Minority women and children.
That the lifestyles or financial and educational status of Minority women and children must not matter in our ability to implement health decisions or access to health services.
"Teach a man, you educate an individual. Teach a woman and you educate a family"
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- African Proverb
