Objectives

  • Educate and increase awareness of the negative impacts of stress on our health by offering yoga classes to families in deserving communities;
  • Build awareness of the positive impacts of yoga through stretches, self-care relaxation and peace of mind for the entire family;
  • Create a space for families to practice yoga by designing separate adult and youth yoga rooms; and
  • Strengthen and build an At The WELLness Network, Inc. internal team and infrastructure to optimally support its mission.