PAMELA D. KOONS Executive Director, At The WELLness Network, Inc. (ATW)

It has been said that the “mind” is the pinnacle of God’s creation.  If that is in fact true, how do we change hopelessness and reduce stress and its related illnesses?  How do we create an environment which cultivates health and happiness through mindfulness?

I am Pamela Koons, Executive Director of At The WELLness Network, Inc. (ATW) a Gainesville, Florida-based 501(c)(3) not-for-profit corporation, with a focus on health and wellness for families in our deserving communities.

I am also a Certified Bikram Yoga Instructor and a Certified Core Coach – Yoga Fundamentals Yoga2Life Coach and the host of At The WELLnessRadioTV, a weekly FB and YouTube program, taking you On The Road To WELLness with thought provoking stories and interviews.

I am a God fearing woman who loves the physical, mental and spiritual benefits of yoga as well as examining how my eating habits contribute to how I look and feel.